Dietetics

Tips For Healthy Foods To Eat For Energy

Foods to Eat for Energy Our daily energy level depends on the food that we eat. A good diet will always fuel our energy levels, while a poor diet can lead to weakness. There are many foods to eat for energy, but […]

CoVID-19 virus

What to eat and what not to eat in this pandemic!

The coronavirus has changed a lot of things drastically. People’s schedules, work-life balance and diet have all gone for a toss. As schools and various educational institutes still remain closed indefinitely due to the rising number of covid-19 positive patients, […]

Dietetics

Popularity of All Day Breakfast

1.Why is the concept of all-day-breakfast high in demand? Breakfast is generally not a meal that a lot of people consume at a restaurant. However, with the growing popularity of all day breakfast menus, a lot of people have started […]

diet for pregnant women
Dietetics

Pregnancy And Vegetarian Diet

Pregnancy is very crucial phase of women life. Its very important to have healthy and nutritious diet during pregnancy. Eating healthy means you need to include all the food groups in your daily meals. So that all nutrients should be […]