Dietetics

Tips For Healthy Foods To Eat For Energy

Foods to Eat for Energy Our daily energy level depends on the food that we eat. A good diet will always fuel our energy levels, while a poor diet can lead to weakness. There are many foods to eat for energy, but […]

Dietetics

THE CRITICAL ROLE NUTRITION PLAYS IN CARDIOVASCULAR DISEASES

A great number of studies have been published on the relationship between cardiovascular disease risk and a variety of dietary patterns. There is a well-accepted notion that diet has a significant influence on the development and prevention of cardiovascular disease […]

Dietetics

Choose High Protein Diet for a healthy lifestyle

Protein for life Proteins are the building blocks of life. It protects us from many diseases and helps maintain tissue growth and repair. A high protein diet will keep the immune system stronger and also help maintain the iron level […]